College Cold Weather Survival Guide

Want to keep warm walking on campus and stay cool once you get to the classroom? Read on.

10 ways to reduce stress at college

College can be an exciting time, but also a stressful one. Learn 10 ways to tackle stress management.

A college student's guide to better meal-planning

Have a weekly game plan for your meals and free up time for other pursuits.

10 Ways To Get Energy Without Caffeine

Welcome to a world of steamy double espressos and ice cold Redbull cans. Sure, everyone knows that caffeine can give you a much-needed jolt, but at

The ultimate dorm room workout

Between classes, studying, and partying, most college students don’t feel like they have time to walk 10 minutes to the campus gym, let alone wor

30 Ways to Avoid the Freshman 15 and Stay in Shape

Oh, the dreaded freshman 15. Although many relate this phenomenon to female first-year college students, the freshman 15 weight gain can happen to

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